Answer by Rabbi Adam Stein, the Chabad Rabbi servicing Stony Brook University, Long Island where he has been teaching and inspiring the students on campus for the last 19 years.
He is a pioneer in the Chabad approach to “Living in the Moment” and has developed an effective alternative to Mindfulness-based on the teachings of the Lubavitcher Rebbe. His online course at www.RedefineTime.com has gained wide acceptance and usage among the students on campus.
This project was made possible by The Chanin Fund and Reliable Fast Cash.
Shouldn’t someone be concerned about they reflect to others and Hashem? Rabbi Yochanan ben Zakkai told his students on his deathbed that their fear of heaven should be upon them like the fear of flesh and blood. A person needs a conscious.
This video was only addressing the issue of how to cure social anxiety. The example from R.Yochanan be Zakkai was not said with regards to people who suffer social anxiety, but rather, was advice about how to have yiras shamayim and do the Mitzvos properly.
– Rabbi Adam Stein
Good one.